SUBTLENESS

July 11-17th 2018

 

SATYA – CREATIVE EXPRESSIONS

Ibiza, 1-7th August

 

AcroYoga – Yoga – Aguahara – Thai Massage –  Somatic & Sound exploration – Dance

 
For this weeks retreat we invite in the qualities of Subtleness, bringing more elegance into our bodies and into our lives.
Subtleness is a graceful motion, giving a continuity to the experience by an act of Presence at every momentWe explore to develop the qualities of receptivity, listening and efficiency in our movements and interactions through all the practices we offer.
 
Whether you are new to the practice or and experienced Acroyogi we offer both the access and the challenge meeting up to everyones level while providing a renewed and creative approach.

 

OFFERINGS

  • Yoga in its many forms: Its anatomical considerations, wisdom of yoga, pranayama, meditation and creative flows.
  • The playfulness of Acroyoga: Developing strong foundations, transitions, core work mechanisms, inversions and more…
  • Healing/ therapeutic practices: Special squeezing technique, Thai massage sequence along with its principles and essence, therapeutic flying and Aguahara exploring your movement and dance in the water as well as being present and supporting others in basic flotation.   more info on practices.
The particularity of this retreat resides in:
  • Its dance inspiration, calling effortlessness, subtleness, expression and authentic movement through the week and a special evening dance session.
  • Somatic practices, as a development to raise our curiosity, listening and intuition. A somatic practice invites you to amplify your range of sensitivity and perception.
  • Through games, circle and partner/ group explorations we ignite new forms of creating and sharing together.
  • Guest musicians provide a musical setting for Voice exploration and Sound journey.
  • We will take you to some of our favourite and incredibly beautiful beach spots during the retreat.
Besides the promise of a juicy, chilled and empowering week, let some space for the unexpected to arise and expand your living to new heights. Open your wings, trust and believe in magic.

BENEFITS

More than a holiday, this retreat is a transformational experience to step into your strength, build trust, express yourself, open to your full potential and embody love and presence. Our programme helps bring greater elasticity on the physical and mental level; increase energy and vitality and enhance your life force with an elegant motion.
By applying the qualities of SUBTLENESS become more grounded bases, fly with lightness, flow like the water, hold space for others and optimise our vitality and sense of belonging.
Whichever way you flow and fly, prepare yourself to be taken on an unforgettable journey by these inspiring teachers Ola Jas & Zara Rutherford.

daily schedule

7:30
OPTIONAL Sunrise Experience / Meditation
8:30 – 10:00
Morning Yoga
10:00 – 11:00
LIGHT BREAKFAST
11:00 – 13:30
Workshop 1
13:00 – 16:00
YUMMY LUNCH
16:00 – 19:00
Workshop 2
19:00
DINNER
20:30 – 22:00
Evening Activities
 

 This a general outline of the weeks schedule, subject to change depending on activites and there will be half a morning off mid week.

your teachers

Zara Rutherford

Zara has been exploring many movement, healing, spiritual and ecological practices over the past 10 years. For her life is a constant exploration of understanding the body, movement and expression to expand her perception, heal and develop her full potential. She is based between Ibiza and Mexico where she offers classes, workshops, retreats and sessions based in Yoga, Acroyoga, Thai Massage and Aguahara (aquatic experiences). She feels called to inspire and share this with others with the intention to cultivate a deeper connection and expressions through the body to our Authentic selves and invite in the qualities of presence, connection and play. 

Ola Jas

Ola Jas is working as a Yoga teacher worldwide and integrates different techniques to work out and release the body, in quest of balance and a holistic well being. Her unique interdisciplinary approach of the movement is based on a circus experience- a fusion of sensations and presence. Putting emphasis on inverted postures and cultivating a genuine sense of touch, she likes to practice yoga, acro and massage sequences in a flow motion. Setting up new prospects to broader the vision, she calls further the imagination to expand daily life into a renewed reality.
“For me Acroyoga is the lost of time and space reference, a molecular connection to the Present, where you get fully now and here. Light and empowered… Did you ever experience flying this way?

Surrender, trust, play. Find your inner child and the wise old one within. Bring them together, connect further with your surrounding. Be ready for anything to happen.

Fit your body, calm your mind and get to deeper level of consciousness through the experience. A volaaaaar!

the location

Ibiza is renowned for parties, but the mystic north with its wild nature and incredible beaches can only seduce soul seekers. Can Lotus, located in the countriside among  pine forests overlooking the sea and hills is an authentic Finca Ibizenca is a perfect and intimate setting for this journey of movement and self discovery.
Can Lotus offers comfortable and cozy accomodation in beautifully remodelled rustic house. There are open chill out areas such as under the carob tree, on the roof tops  and a wooden deck  which will be our playground space for the week. All directions of the Finca lead out into nature where you can explore a little walk in the forest and breathe in the vibrant surroundings.
There will also be a few excursion/ beach trips to some of our favourite secret spots on the island to enjoy the crystal clear waters, soak up the sun and see the sunset.
Ibiza has much to offer and if you have a few days extra you can explore the island’s wild, lively and colourful markets, stunning sunsets, sacred sites and alternative events and activities.

pricing

For inquire of prices and more info of the retreat you can just fill the first part of the inquiry form with your name, email and which retreat your are interested here  Book Now  or email us at acroyogaibiza@gmail.com

 

Register in advanced to benefit from the Early Bird price:

EARLY BIRD DISCOUNT ▷ UNTIL THE 4th of JULY 2018!

 

Our package includes:
  • 6 nights accommodation in shared room with one or two other people.
  • All meals are vegan with an emphasis on seasonal and local produce.
  • Beach trips to some of our favourite and secret spots.
  • All activities and trips

JOIN THE EXPERIENCE