For this Satya Retreat, we invite a deeper connection and experience with Nature. We will be exploring the Elements within ourselves and their qualities through the practices we offer and taking them out into magical spots on the island to feel them even closer while you unfold your body insights and awareness.
Earth is our roots and connection to our physical body, to our structure and strength. It is our place of creation and our grounding force.
We explore this Earth element through the supporting structure of a Base in Acroyoga, the use of body weight and gravity in Thai Massage and the offering of our centre to another to support and create through Contact Improv.
Air teaches us to fly with lightness, it is our breath, it powers movement and inspiration as we move in life.
We explore this element through empowering ourselves and flying in Acroyoga and exploring greater freedom of movement and mobility within all the practices. Reconnecting to our capacity and presence of breath thorugh Pranayama and Yoga
Water invites us to flow more in life, to soften our rigid structures and to let our emotions and feelings be expressed. We explore the water element through Aguahara where we return to the water and we become one with the water as we explore and surrender into the waters as you experience being hold in the water and discovering your dance in the water.
Fire is the passion the ignition, the determination we face life with, it is also the force of creation, destruction and transformation. We explore the fire element thorugh kindling our inner fires and optimising your vitality through the more solar practice in Yoga and Acroyoga but also kindling our passion in our hearts through kirtan/ sound journey and dance.
Ether/ Space is the connection and relation between our individuality and the rest of the world, our relation to our community, to nature and to how we are all interconnected. It is the space that holds all the other elements, it is the space we arrive in when we are in presence. We explore this element within each practice as we tap into those moments of pure being, expressing your authentic selves, dissolving into emptiness or a deep opening in the heart and connection with others.