ACROYOGA RETREAT

4-10th June 2019

ACROYOGA RETREAT

Ibiza, 4th -10th of June

with Gabriella Berback & Zara Rutherford

AcroYoga – Yoga –  Thai Massage – AcroContact –  Somatic exploration – Excursions
Join us in Ibiza for a week of movement exploration and play, deepening into your Acroyoga practice, sharing with an incredible group of like minded people, and letting some space to discover the magics of ibizas nature, beaches and special vibes.

Acroyoga

For this weeks Acroyoga we will explore many elements of the practice, building strong foundational alignments, inviting more fluidity and ease in transitions, finding creative entrances and exits and refining techniques to invite greater subtleness into your flows.
If you are just starting your Acroyogic journey or you are already a experienced acroyogi we adapt to the needs and levels of the group offering more advanced variations for those that hunger for it and personal assitance/ coaching from us.

HIGHLIGHTS

 
Discover the real Ibiza where magic unfolds with its mystic and vibrant nature and the alternative vortex of people that have been called to live this freedom that the island call to.
 Immerse yourself into the Acroyoga practice, expanding into new spaces and increasing potentiality.
Enjoy more therapeutic practices in the afternoons & beach excursions
Charming Ibizencan style retreat centre surronded by ibizas nature on the far north of the island
Delicious vegan, nourishing meals made with Love with our incredible Chef Maxi
Passionate teachers ready to share and create an incredible experience and weeks journey with you
2 Sunset picnics out, jaming, sharing, photoshoot and discoveing ibizas popular Sunday druming circles on Beniras beach.
Optional trip to Namaste party, discovering the more alternative local scene on the island

daily schedule

Beyond the Acroyoga sessions during mid morning we will start the day with yoga or movement exploration, in the afternoon there will be more therapeutic practices such as Thai & fly, Thai massage and also excurisions to some of our favourtie beach spots.
During the evenings there will be several activities at the retreat centre and when there are beach excursions we will have a picnic on the beach, acroyoga jam session and sunset photoshoots taking advantage of the long summer evenning during this time of the year.
On the first evenning there is an option for those that would like to go to one of the more local alternative outdoor parties with live music called Namaste (from 8:30- 11:30 pm).
   
8:00 – 9:00
 Yoga/ Movement Exploration
9:30 – 11:00
VITALIZING BREAKFAST
11:00 – 13:00
Acroyoga Workshops
14:00 – 16:00
YUMMY LUNCH
16:00 – 19:00
Therapeutic practices and excursions out
19:00 – 20:30
DINNER
20:30 – 22:00
Sunset, dance, sharing
 

your teachers

Zara Rutherford

Zara has been exploring many movement, healing, spiritual and ecological practices over the past 10 years. For her life is a constant exploration of understanding the body, movement and expression to expand her perception, heal and develop her full potential. She is based between Ibiza and Mexico where she offers classes, workshops, retreats and sessions based in Yoga, Acroyoga, Thai Massage and Aguahara (aquatic experiences). She feels called to inspire and share this with others with the intention to cultivate a deeper connection and expressions through the body to our Authentic selves and invite in the qualities of presence, connection and play.

Gabriella Berback

Gabriella is a certified AcroYoga- and Vinyasa Yoga teacher and she is giving workshops, retreats and courses worldwide since 2009 in Sweden, USA, Europe and South East Asia. Gabriella’s style of teaching is encouraging every student to listen and find their own teacher within. In each moment explore a balance of strength and flexibility, breath and movement and always to be inspired to find playfulness in movement.  Gabriella has studied circus acrobatics in the Swedish circus school and she has completed 2 trainings in Lahu village in northern Thailand and she has also studied ThaiYoga massage with various leading TYMA teachers. She co-founded the AcroYoga community in Stockholm together with Tobias Strollo

the location

Ibiza is renowned for parties, but the mystic north with its wild nature and incredible beaches can only seduce soul seekers. Can Lotus, located in the countriside among  pine forests overlooking the sea and hills is an authentic Finca Ibizenca is a perfect and intimate setting for this journey of movement and self discovery.
Can Lotus offers comfortable and cozy accomodation in beautifully remodelled rustic house. There are open chill out areas such as under the carob tree, on the roof tops  and a wooden deck  which will be our playground space for the week. All directions of the Finca lead out into nature where you can explore a little walk in the forest and breathe in the vibrant surroundings.
There will also be a few excursion/ beach trips to some of our favourite secret spots on the island to enjoy the crystal clear waters, soak up the sun and see the sunset.
Ibiza has much to offer and if you have a few days extra you can explore the island’s wild, lively and colourful markets, stunning sunsets, sacred sites and alternative events and activities.

pricing

Early Bird (until 04/10/19) – 780 Euros
After 04/15/10 – 850 Euros
To reserve your spot fill out the registration form and we will send you further details 
 
Our package includes:
  • 6 nights accommodation in shared room with one or two other people.
  • All meals are vegan with an emphasis on seasonal and local produce.
  • Beach trips to some of our favourite and secret spots.
  • All activities and trips to warm pool.

BE PART OF THE EXPERIENCE