SATYA RETREAT – ELEMENTS

IBIZA September 2018

SATYA RETREAT – ELEMENTS

AcroYoga – Yoga – Aguahara – Thai Massage –  Somatic & Sound exploration – Dance – Sup Yoga – Nature Adventure

Ibiza | 5th -11th of September

Inspired by the wild and vibrant nature that surrounds Ibiza we would like to invite a greater connection through the practices we offer in relation to the Elements and understanding these with in us as we all are made from Earth, Air, Fire, Water and Ether.

The Satya experience is a full week of raising body awareness, exploring your Truth and authentic expressions through a wide range of practices: Yoga, Acroyoga, Thai massage, Mindfulness, Somatic movement, Dance, Contact improv, Aguahara (water explorations), music and kirtan.

Offerings

  • For this Satya Retreat, we invite a deeper connection and experience with Nature. We will be  exploring the Elements within ourselves and their qualities through the practices we offer and taking them out into magical spots on the island to feel them even closer while you unfold your body insights and awareness.

    The Elements:

    Earth is our roots and connection to our physical body, to our structure and strength. It is our place of creation and our grounding force.

    We explore this Earth element through the supporting structure of a Base in Acroyoga, the use of body weight and gravity in Thai Massage and the offering of our centre to another to support and create through Contact Improv.

    Air teaches us to fly with lightness, it is our breath, it powers movement and inspiration as we move in life.

    We explore this element through empowering ourselves and flying in Acroyoga and exploring greater freedom of movement and mobility within all the practices. Reconnecting to our capacity and presence of breath thorugh Pranayama and Yoga

    Water invites us to flow more in life, to soften our rigid structures and to let our emotions and feelings be expressed. We explore the water element through Aguahara where we return to the water and we become one with the water as we explore and surrender into the waters as you experience being hold in the water and discovering your dance in the water.

    Fire is the passion the ignition, the determination we face life with, it is also the force of creation, destruction and transformation. We explore the fire element thorugh kindling our inner fires and optimising your vitality through the more solar practice in Yoga and Acroyoga but also kindling our passion in our hearts through kirtan/ sound journey and dance.

    Ether/ Space is the connection and relation between our individuality and the rest of the world, our relation to our community, to nature and to how we are all interconnected. It is the space that holds all the other elements, it is the space we arrive in when we are in presence. We explore this element within each practice as we tap into those moments of pure being, expressing your authentic selves, dissolving into emptiness or a deep opening in the heart and connection with others.

BENEFITS

More than a holiday, this retreat is a transformational experience to step into your strength, build trust, express yourself, open to your full potential and embody love and presence. Our programme helps bring greater elasticity on the physical and mental level; increase energy and vitality and enhance your life force with an elegant motion.
The quality of Presence is that which defines the way you find balance between the manifestation of your dreams and the flow of life. Basically we wonder how to raise our awareness with the surroundings, how to create more space for inner serenity and how to impulse a more creative purpose into life.
Whichever way you flow and fly, prepare yourself to be taken on an unforgettable journey by sought after international teachers Ola Jas & Zara Rutherford.

daily schedule

7:15 – 7:45 Meditation, breathing
8:00 – 9:30 Yoga/ Movement Exploration
9:30 – 11:00 VITALIZING BREAKFAST
11:00 – 14:00  Workshops
14:00 – 16:00 YUMMY LUNCH
16:00 – 19:00 Workshops / excursion
19:00 – 20:30 DINNER
20:30 – 22:00 Dance/ Music/ Play activities

your teachers

Zara Rutherford

Zara has been exploring many movement, healing, spiritual and ecological practices over the past 10 years. For her life is a constant exploration of understanding the body, movement and expression to expand her perception, heal and develop her full potential. She is based between Ibiza and Mexico where she offers classes, workshops, retreats and sessions based in Yoga, Acroyoga, Thai Massage and Aguahara (aquatic experiences). She feels called to inspire and share this with others with the intention to cultivate a deeper connection and expressions through the body to our Authentic selves and invite in the qualities of presence, connection and play.

Ola Jas

Ola Jas is working as a Yoga teacher worldwide and integrates different techniques to work out and release the body, in quest of balance and a holistic well being. Her unique interdisciplinary approach of the movement is based on a circus experience- a fusion of sensations and presence. Putting emphasis on inverted postures and cultivating a genuine sense of touch, she likes to practice yoga, acro and massage sequences in a flow motion. Setting up new prospects to broader the vision, she calls further the imagination to expand daily life into a renewed reality.
“For me Acroyoga is the lost of time and space reference, a molecular connection to the Present, where you get fully now and here. Light and empowered… Did you ever experience flying this way?

Surrender, trust, play. Find your inner child and the wise old one within. Bring them together, connect further with your surrounding. Be ready for anything to happen.

Fit your body, calm your mind and get to deeper level of consciousness through the experience. A volaaaaar!

the location

Ibiza is renowned for parties, but the mystic north with its wild nature and incredible beaches can only seduce soul seekers. Can Lotus, located in the countriside among  pine forests overlooking the sea and hills is an authentic Finca Ibizenca is a perfect and intimate setting for this journey of movement and self discovery.
Can Lotus offers comfortable and cozy accomodation in beautifully remodelled rustic house. There are open chill out areas such as under the carob tree, on the roof tops  and a wooden deck  which will be our playground space for the week. All directions of the Finca lead out into nature where you can explore a little walk in the forest and breathe in the vibrant surroundings.
There will also be a few excursion/ beach trips to some of our favourite secret spots on the island to enjoy the crystal clear waters, soak up the sun and see the sunset.
Ibiza has much to offer and if you have a few days extra you can explore the island’s wild, lively and colourful markets, stunning sunsets, sacred sites and alternative events and activities.

pricing

For inquire of price please email us at acroyogaibiza@gmail.com or on the ‘Book Now’ Just fill our the inquiry form
Register in advanced to benefit from the Early Bird price:

EARLY BIRD DISCOUNT ▷ UNTIL THE 4th of August 2018!

Our package includes:

‣ 6 nights accommodation in shared room with one or two other people
‣ All meals are vegan with an emphasis on seasonal and local produce
‣ Beach trips to some of our favourite and secret spots
‣ All activities and trips to warm pool/

BE PART OF THE EXPERIENCE